Life is always teaching us but are we learning from it?

We're all human and bound to make mistakes. It's just a part of life.

But are we learning from them?

Are we taking the time to reflect on our day and see what new insights or learnings we've come across.

Welcome to The Kaizen Club newsletter.

Each week we'll be sharing one journalling prompt to help you grow.

Become a student of life with this week's prompt.

It's a simple one that I've seen being used by various successful people.

Their wording may vary but essentially it involves asking yourself:

What did I learn today?

At the end of each day reflect and make note of any lessons you've learnt or insights you've gained.

It doesn't seem like much but reflecting on these lessons will help you remember them better.

It helps you become more present in your day.

Instead of going through your day on autopilot, you become mindful of learning opportunities.

After you've done this for a while, you can look back on previous lessons for guidance or inspiration to help when you face similar situations.

So take a moment each day to answer this week's prompt and let me know how you find it.

Thank you for being a part of The Kaizen Club.

We share 1 journal prompt each week to help you grow step-by-step.

If you liked this, share it with a friend. If you're that friend, sign up to get it weekly.

Stay Thriving,

Shoaib.